How are you?

It can be hard to answer that question. With the OpenUp check-in you can measure how you’re doing within 10 minutes. We’ll give you personal tips based on your results.

Start your check-in

How it works

Insights within 10 mins

With the help of questions based on our 8 themes, we can paint a picture of your mental well-being.

Keep track over time

By checking in on a regular basis you can keep track of how you’re doing over time.

Learn what you can do today

Improve your mental well-being with concrete tips and next steps based on your personal situation.

Fast and safe insights into your mental well-being